Laughter Yoga with Suzanne Willett
Date(s) - Jul 14, 2021
10:00 am - 11:00 am
Categories No Categories
Join Suzanne Willett, certified laughter yoga leader, on Zoom for a virtual Laughter Yoga session on Thursday, June 3, at 11:00 AM.
What is Laughter Yoga?
Laughter Yoga is a technique whereby anyone can laugh without the need of jokes, comedy, or even having a sense of humour.
What are the Benefits of Laughter Yoga?
Benefits can include relief of stress, anxiety and depression, pain relief, a strengthened immune system, improved breathing, increased oxygen to the body and brain, improved circulation, and help in regulating blood pressure.
How Do I Attend?
Email email@example.com to sign up for Laughter Yoga with Suzanne Willett.